BE WELL TO LEAD WELL
Change starts at the top of every organization!
C–Suite Sponsorship is the key to enhance Workplace Mental Health & Wellbeing for healthy and sustainable high performance.
As a mental health practitioner and certified health and well-being coach I work with leaders to “be well to lead well”
Stress is a hidden factor of everyday life, even if it is not clearly visible, it’s there.
We are exposed to a wide range of stress, from mental and emotional to physical and environmental stress. This can often result in fatigue, tension, extreme mood swings, sleeping and eating disorders, and burnout.
Break the silence!
Work is a major factor (60%) of poor mental health.
Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.
Most managers want to help their people but up to 80% have never had information or training on how to support people effectively.
My area of expertise
- Individual Emotional Health & Wellbeing Counselling/ Pachinger
- Ongoing Inhouse Workplace Emotional & Mental Health Counselling ( supporting leaders, managing
stress, dealing with anxiety, loneliness depression, lack of motivation) - Workshops and PeerLearning sessions on:How to handle mental health issues as a leader within
your team - Leaders, while often surrounded by people, are at unique risk for loneliness
I support busy executives to learn, collaborate and drive meaningful change in their organizations by looking after their own wellbeing!
Can I help you?
Contact me to craft your well-being coaching program.